The New Glucose Revolution (Dr. Jennie Brand Miller and ..., Wellington in Wellington, Wellington for sale

The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can help you: lose weight reduce the risk of heart attack and heart disease manage type 1 and type 2 diabetes control blood glucose levels achieve optimum health In clear and simple language, The New Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) will have dramatic effects on your wellbeing. As well as all the latest scientific research, this popular book shows you how easy it is to include healthy, low GI foods in your diet. The New Glucose Revolution is for everybody, every day, every meal. 320 pages
The New Glucose Revolution (Dr. Jennie Brand Miller and Kaye Foste)
Author
Dr. Jennie Brand Miller and Kaye Foste
Title
The New Glucose Revolution
Publisher name
Hodder 2002 Paperback
Shipping time
3 - 7 days
Publication year
2002
Listing condition
Used
Item condition
Good
Vendor name
Book Haven
Vendor rating
Key words
Health, Non-fiction, Reference
Topic
Health&fitness, Dietshealth&fitness, Generalhealth&fitness, Nutritioncooking, General
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